| Date | Home | Away | Result | W/L/T | ||
| 9/9/2023 | D1 | Norfolk Blues | Baltimore Chesapeake | 41-22 | W | |
| 9/16/2023 | D1 | Schuykill River | Norfolk Blues | 80-19 | L | |
| D3 | Schuykill River | Norfolk Blues | 34-12 | L | ||
| 9/23/2023 | D1 | Rocky Gorge | Norfolk Blues | PPD | — | |
| D3 | Rocky Gorge | Norfolk Blues | PPD | — | ||
| 9/30/2023 | D1 | Norfolk Blues | Washington Irish RFC | 53-17 | W | |
| D3 | Norfolk Blues | Washington Irish RFC | 27-19 | L | ||
| 10/7/2023 | D1 | Norfolk Blues | Washington RFC | 19-17 | W | |
| D3 | Norfolk Blues | Washington RFC | 25-12 | L | ||
| 10/14/2023 | D1 | Norfolk Blues | Pittsburgh Harlequins | 87-5 | W | |
| 10/21/2023 | Open | |||||
| 10/28/2023 | D1 | NOVA | Norfolk Blues | 15-15 | T | |
| D3 | NOVA | Norfolk Blues | 40-12 | L | ||
| 11/4/2023 | D1 | Potomac Exiles | Norfolk Blues | 49-24 | L | |
| 11/7/2023 | Norfolk Blues | HMS Prince of Wales | 24-12 | W | ||
| Spring 2024 | ||||||
| 2/24/2024 | Norfolk Blues | Newport News | 46-14 | W | ||
| 3/2/2024 | D1 | James River | Norfolk Blues | 28-26 | W | |
| D3 | James River | Norfolk Blues | 27-19 | W | ||
| 3/9/2024 | D1 | Rocky Gorge | Norfolk Blues | 42-0 | L | |
| D3 | Rocky Gorge | Norfolk Blues | 42-0 | L | ||
| 3/16/2024 | Open | |||||
| 3/23/2024 | Norfolk Blues | Raleigh | Cancelled (weather) | — | ||
| 3/30/2024 | Easter weekend | |||||
| 4/14/2024 | Norfolk Blues 10s | Royal Marines 10s | RM 28, Blues 19 Blues 24, Blues 5 RM 45, Blues 5 | — | ||
| 4/20/2024 | Virginia Beach | Norfolk Blues | 43-17 | W |
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